DRAHM METHOD
Train with purpose. Follow the method.
The Drahm Method is built around a clear system that removes guesswork and gives you a structured path forward. Every session, every program and every check in is part of a bigger plan designed to help you actually progress.
No fluff. No wasted time. Just coaching that works.
Training Programs
Elite
DURATION: 12 WEEKS SESSIONS: 36 (3 SESSIONS PER WEEK)
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3 X 1 Hour Sessions per week
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WARM UP & COOL DOWN PROGRAM
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WEEKLY CHECK IN
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MONTHLY BODY SCAN
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PERSONALIZED WORKOUT PROGRAM
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NUTRITIONAL ADVICE
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FORTNIGHTLY WEIGH IN
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6 WEEK MOVEMENT SCREENING
Pro
DURATION: 12 WEEKS SESSIONS: 24 (2 SESSIONS PER WEEK)
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2 X 1 HOURS SESSIONS per week
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WARM UP & COOL DOWN PROGRAM
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WEEKLY CHECK IN
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MONTHLY BODY SCAN
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PERSONALIZED WORKOUT PROGRAM
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NUTRITIONAL ADVICE
Competitor
DURATION: 12 WEEKS SESSIONS: 12 (1 SESSIONS PER WEEK)
1 X 1 HOURS SESSIONS per week
WARM UP & COOL DOWN PROGRAM
PERSONALIZED WORKOUT PROGRAM
Why Train with
DRAHM METHOD
Personalized Coaching Approach
Every client receives a training plan designed around their goals, fitness level, and lifestyle.
Proven Training Methods
Programs are built using evidence-based training principles that deliver measurable results.
Accountability & Support
I guide, track, and adjust your progress to keep you consistent and moving forward.
★★★★★
“Training with Evan completely changed how I approach fitness. The structure and accountability made all the difference.”
Zakaria R
★★★★★
“I finally feel confident in my training. Evan’s coaching is clear, professional, and results-driven.”
Carin L
★★★★★
“The best investment I’ve made in my health. Consistent progress without burnout.”
Bene R
Success Stories
